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Osteopathy

Osteopathy is a gentle form of manual therapy applied to various areas of the body that aims to address asymmetry, restrictions of motion and changes to 
tissue texture that may be present. 
The core intention is to harmonize the body’s musculoskeletal, nervous, circulatory and lymphatic systems in order to help restore mobility and function, decrease pain and facilitate health within the body ... Read More

Osteopathy is a gentle form of manual therapy applied to various areas of the body that aims to address asymmetry, restrictions of motion and changes to 
tissue texture that may be present. 
The core intention is to harmonize the body’s musculoskeletal, nervous, circulatory and lymphatic systems in order to help restore mobility and function, decrease pain and facilitate health within the body thereby improving quality of life.

Osteopathy is based upon the principles that the 
body is a unit, structure and function are reciprocally interrelated and that the body has a natural ability to regulate and heal itself. The role of the osteopathic practitioner is to help facilitate changes in the body by removing any restrictions present within the tissues of the body. An osteopathic practitioner may also provide healthy lifestyle recommendations such as exercises or education on sleep hygiene and stress management.

Ashley specializes in working with people in their mid-thirties to sixty who are experiencing persistent pain and hard-to-explain chronic symptoms. These symptoms are often driven by stored stress in the nervous system and influenced by it’s influence on the neuroendocrine-immune system. When the body remains in a state of active self-protection or depletion, it can create cycles of pain, tension and exhaustion that feel impossible to break.

With 15 over years experience in healthcare, Ashley blends deep clinical knowledge with integrated mind-body care that is unique in her field. Through extensive post-graduate training, Ashley is able to leverage osteopathic treatment, pain reprocessing therapy, and motivational interviewing into a transformative experience of personalized health care for her clients.

Rooted in evidence-based, trauma-sensitive care, Ashley’s work draws on advancements in the neuroscience of pain care and poly-vagal theory. By helping clients reconnect with their bodies, build resilience, and move toward lasting well-being we move away from a transactional style of health care and towards transformational change.

Ashley proudly holds memberships with the Ontario Osteopathic Association, Association for the Treatment of Neuroplastic Symptoms, and the Canadian Society for Exercise Physiology.

Ashley specializes in working with people in their mid-thirties to sixty who are experiencing pe... Read More

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Located at: 720 Guelph Line, Suite 100 , Burlington
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